Steve Hines 4:42 row

599m

Meters

4:42.9

Time

3:56.1

Pace

30

Calories

Average Watts27
Calories Per Hour391
Stroke Rate21
Stroke Count98
Drag Factor107

November 17, 2021 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.9 599m 3:56.1 27 391 21
4:42.9 600m 3:55.7 27 391 21

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Workout Graph

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