Steve Hines 19:10 row
3,338m
Meters
19:10.6
Time
2:52.3
Pace
174
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 106 |
November 17, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.6 | 3,338m | 2:52.3 | 68 | 535 | 20 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 19:10.6 | 831m | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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