Steve Hines 10:06 row
1,663m
Meters
10:06.8
Time
3:02.4
Pace
83
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 108 |
November 18, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,663m | 3:02.4 | 58 | 498 | 16 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 16 |
| 10:06.8 | 840m | 3:02.6 | 57 | 497 | 16 |
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