Steve Hines 1x13:00/4:00r row
2,707m
Meters
13:00.0
Time
2:24.0
Pace
157
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,902m |
| Overall Time | 17:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 128 |
November 25, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,707m | 2:24.0 | 117 | 702 | 21 | |
| 13:00.0 | 2,707m | 2:24.0 | 117 | 702 | 21 | |
| r195m |
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Workout Graph
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