Steve Hines 9:10 row
1,496m
Meters
9:10.2
Time
3:03.8
Pace
76
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 150 |
| Drag Factor | 148 |
November 25, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.2 | 1,496m | 3:03.8 | 56 | 493 | 16 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 9:10.2 | 566m | 3:41.0 | 32 | 411 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.