Steve Hines 9:07 row
1,461m
Meters
9:07.7
Time
3:07.4
Pace
73
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 145 |
| Drag Factor | 114 |
November 27, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 1,461m | 3:07.4 | 53 | 482 | 16 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 16 |
| 9:07.7 | 669m | 3:05.1 | 55 | 489 | 16 |
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