Steve Hines 25:34 row
5,371m
Meters
25:34.7
Time
2:22.8
Pace
303
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 127 |
January 24, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.7 | 5,371m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 25:34.7 | 110m | 2:37.7 | 89 | 606 | 16 |
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Workout Graph
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