Steve Hines 1x8:00/2:00r row
1,592m
Meters
8:00.0
Time
2:30.7
Pace
89
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,613m |
| Overall Time | 10:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 114 |
January 29, 2022 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,592m | 2:30.7 | 102 | 651 | 21 | |
| 8:00.0 | 1,592m | 2:30.7 | 102 | 651 | 21 | |
| r21m |
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Workout Graph
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