Steve Hines 4:16 row
538m
Meters
4:16.3
Time
3:58.1
Pace
27
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 112 |
January 24, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 538m | 3:58.1 | 26 | 389 | 15 |
| 4:16.3 | 538m | 3:58.1 | 26 | 389 | 15 |
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