Steve Hines 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 111 |
February 10, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 20 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 |
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Workout Graph
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