Steve Hines 15:00 row
3,527m
Meters
15:00.0
Time
2:07.5
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 116 |
February 17, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 24 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 24 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 24 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 24 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 24 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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