Steve Hines 15:00 row
3,346m
Meters
15:00.0
Time
2:14.4
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 109 |
February 20, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 21 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 20 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 20 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 22 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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