Steve Hines 15:00 row
2,987m
Meters
15:00.0
Time
2:30.6
Pace
171
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 108 |
February 20, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,987m | 2:30.6 | 102 | 652 | 18 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 18 |
| 6:00.0 | 367m | 4:05.2 | 24 | 381 | 11 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 20 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 20 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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