Steve Hines 15:00 row
3,306m
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 115 |
February 27, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 21 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 19 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 20 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 20 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 22 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 25 |
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Workout Graph
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