Steve Hines 10:03 row
1,508m
Meters
10:03.6
Time
3:20.1
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 114 |
February 27, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,508m | 3:20.1 | 44 | 450 | 15 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 15 |
| 10:03.6 | 792m | 3:11.6 | 50 | 471 | 16 |
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