Steve Hines 15:00 row
3,339m
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 118 |
March 06, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,339m | 2:14.7 | 143 | 792 | 20 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 19 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 19 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 20 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 22 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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