Steve Hines 10000m row
10,000m
Meters
49:26.9
Time
2:28.3
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 119 |
July 16, 2022 16:47:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.9 | 10,000m | 2:28.3 | 107 | 668 | 19 |
| 10:10.7 | 2,000m | 2:32.6 | 98 | 638 | 19 |
| 9:58.1 | 4,000m | 2:29.5 | 105 | 660 | 19 |
| 10:07.9 | 6,000m | 2:31.9 | 100 | 643 | 20 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 20 |
| 9:30.6 | 10,000m | 2:22.6 | 121 | 714 | 21 |
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Workout Graph
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