Steve Hines 5008m row
5,008m
Meters
25:07.1
Time
2:30.4
Pace
275
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 114 |
July 17, 2022 16:18:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,008m | 2:30.4 | 103 | 653 | 19 |
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 20 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 20 |
| 5:04.6 | 5,008m | 2:31.0 | 101 | 649 | 19 |
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Workout Graph
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