Steve Hines 25:00 row
5,157m
Meters
25:00.0
Time
2:25.4
Pace
290
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 121 |
September 05, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,157m | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
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Workout Graph
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