Steve Hines 1:03:00 row
13,350m
Meters
1:03:00.0
Time
2:21.5
Pace
753
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1303 |
| Drag Factor | 120 |
September 13, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.0 | 13,350m | 2:21.5 | 123 | 724 | 20 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 18 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 22 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 18 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 19 |
| 18:00.0 | 651m | 2:18.2 | 132 | 755 | 23 |
| 21:00.0 | 620m | 2:25.1 | 114 | 693 | 19 |
| 24:00.0 | 655m | 2:17.4 | 135 | 764 | 22 |
| 27:00.0 | 628m | 2:23.3 | 119 | 709 | 20 |
| 30:00.0 | 658m | 2:16.7 | 137 | 770 | 22 |
| 33:00.0 | 618m | 2:25.6 | 113 | 690 | 19 |
| 36:00.0 | 659m | 2:16.5 | 137 | 772 | 23 |
| 39:00.0 | 621m | 2:24.9 | 115 | 695 | 20 |
| 42:00.0 | 658m | 2:16.7 | 137 | 770 | 22 |
| 45:00.0 | 624m | 2:24.2 | 117 | 701 | 19 |
| 48:00.0 | 664m | 2:15.5 | 141 | 783 | 22 |
| 51:00.0 | 627m | 2:23.5 | 118 | 707 | 19 |
| 54:00.0 | 673m | 2:13.7 | 146 | 803 | 23 |
| 57:00.0 | 630m | 2:22.8 | 120 | 713 | 19 |
| 1:00:00.0 | 668m | 2:14.7 | 143 | 792 | 23 |
| 1:03:00.0 | 611m | 2:27.2 | 110 | 676 | 19 |
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Workout Graph
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