Steve Hines 36:19 row
7,010m
Meters
36:19.6
Time
2:35.4
Pace
390
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 730 |
| Drag Factor | 119 |
September 25, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.6 | 7,010m | 2:35.4 | 93 | 620 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 15 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 18 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 36:19.6 | 166m | 3:59.7 | 25 | 387 | 15 |
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Workout Graph
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