Steve Hines 10:22 row
1,704
Meters
10:22.3
Time
3:02.5
Pace
84
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 120 |
October 04, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.3 | 1,704 | 3:02.5 | 57 | 485 | 84 | 16 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 16 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 18 |
| 10:22.3 | 51 | 3:38.6 | 33 | 322 | 2 | 16 |
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Workout Graph
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