Steve Hines 3:03 row
520m
Meters
3:03.3
Time
2:56.2
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 117 |
December 10, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 520m | 2:56.2 | 64 | 520 | 17 |
| 3:03.3 | 520m | 2:56.2 | 64 | 520 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.