Steve Hines 11:18 row
2,053m
Meters
11:18.2
Time
2:45.1
Pace
107
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 17 |
Stroke Count | 198 |
Drag Factor | 114 |
January 03, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:18.2 | 2,053m | 2:45.1 | 78 | 567 | 17 |
5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
10:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
11:18.2 | 165m | 3:56.9 | 26 | 390 | 14 |
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Workout Graph
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