Steve Hines 2:43 row

331m

Meters

2:43.7

Time

4:07.2

Pace

17

Calories

Average Watts23
Calories Per Hour379
Stroke Rate15
Stroke Count39
Drag Factor117

January 03, 2023 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.7 331m 4:07.2 23 379 15
2:43.7 331m 4:07.2 23 379 15

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.