Steve Hines 8:51 row
1,412m
Meters
8:51.7
Time
3:08.2
Pace
71
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 140 |
| Drag Factor | 118 |
January 07, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.7 | 1,412m | 3:08.2 | 52 | 480 | 16 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 17 |
| 8:51.7 | 540m | 3:34.5 | 35 | 421 | 15 |
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Workout Graph
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