Steve Hines 11:51 row
2,004
Meters
11:51.5
Time
2:57.5
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 117 |
January 14, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:51.5 | 2,004 | 2:57.5 | 63 | 511 | 101 | 16 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 17 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 16 |
| 11:51.5 | 297 | 3:07.7 | 53 | 484 | 15 | 16 |
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Workout Graph
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