Steve Hines 3:35 row
421m
Meters
3:35.1
Time
4:15.4
Pace
22
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 15 |
| Stroke Count | 51 |
| Drag Factor | 116 |
January 15, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.1 | 421m | 4:15.4 | 21 | 372 | 15 |
| 3:35.1 | 421m | 4:15.4 | 21 | 372 | 15 |
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Workout Graph
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