Steve Hines 12:03 row
2,077m
Meters
12:03.7
Time
2:54.2
Pace
105
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 127 |
January 21, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.7 | 2,077m | 2:54.2 | 66 | 527 | 16 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 17 |
| 12:03.7 | 335m | 3:04.6 | 56 | 491 | 16 |
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Workout Graph
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