Steve Hines 9:14 row
1,516m
Meters
9:14.6
Time
3:02.9
Pace
76
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 124 |
January 28, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.6 | 1,516m | 3:02.9 | 57 | 496 | 17 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 17 |
| 9:14.6 | 723m | 2:56.0 | 64 | 520 | 18 |
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