Steve Hines 7:19 row
1,303m
Meters
7:19.5
Time
2:48.6
Pace
66
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 125 |
January 28, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 1,303m | 2:48.6 | 73 | 551 | 21 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 7:19.5 | 387m | 3:00.2 | 60 | 505 | 21 |
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Workout Graph
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