Steve Hines 3:05 row
481m
Meters
3:05.7
Time
3:13.0
Pace
24
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 16 |
Stroke Count | 49 |
Drag Factor | 122 |
January 29, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.7 | 481m | 3:13.0 | 49 | 467 | 16 |
3:05.7 | 482m | 3:12.6 | 49 | 468 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.