Steve Hines 2:28 row
455m
Meters
2:28.7
Time
2:43.4
Pace
23
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 121 |
January 31, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 455m | 2:43.4 | 80 | 576 | 18 |
| 2:28.7 | 455m | 2:43.4 | 80 | 576 | 18 |
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