Steve Hines 7:28 row
1,206m
Meters
7:28.5
Time
3:05.9
Pace
60
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 122 |
February 04, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,206m | 3:05.9 | 54 | 487 | 17 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 17 |
| 7:28.5 | 363m | 3:24.5 | 41 | 440 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.