Steve Hines 5:04 row
1,044m
Meters
5:04.7
Time
2:25.9
Pace
57
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 20 |
Stroke Count | 105 |
Drag Factor | 0 |
June 10, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 1,044m | 2:25.9 | 113 | 687 | 20 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
5:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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