Steve Hines v10:00/2:00r...1 row
2,058m
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,078m |
| Overall Time | 12:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 117 |
June 24, 2023 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 18 | |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 18 | |
| r: 2:00 | 20m | |||||
| r20m |
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Workout Graph
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