Steve Hines 4:04 row
918m
Meters
4:04.3
Time
2:13.0
Pace
55
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 117 |
June 24, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 918m | 2:13.0 | 149 | 811 | 23 |
| 4:04.3 | 919m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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