Steve Hines 1:16 row
206m
Meters
1:16.0
Time
3:04.4
Pace
10
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 17 |
Stroke Count | 20 |
Drag Factor | 115 |
June 24, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.0 | 206m | 3:04.4 | 56 | 491 | 17 |
1:16.0 | 206m | 3:04.4 | 56 | 491 | 17 |
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