Steve Hines 7:05 row
1,504m
Meters
7:05.9
Time
2:21.5
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 0 |
June 27, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,504m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 7:05.9 | 455m | 2:18.3 | 132 | 754 | 20 |
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Workout Graph
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