Steve Hines 5012m row
5,012m
Meters
23:11.4
Time
2:18.8
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 117 |
July 01, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.4 | 5,012m | 2:18.8 | 131 | 750 | 19 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 19 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 19 |
| 4:37.7 | 5,012m | 2:17.2 | 136 | 766 | 19 |
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Workout Graph
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