Steve Hines 10:26 row
2,209m
Meters
10:26.9
Time
2:21.8
Pace
124
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 115 |
July 02, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.9 | 2,209m | 2:21.8 | 123 | 721 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 10:26.9 | 87m | 2:34.5 | 95 | 626 | 19 |
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Workout Graph
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