Steve Hines 5:10 row
1,016m
Meters
5:10.8
Time
2:32.9
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 0 |
July 04, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,016m | 2:32.9 | 98 | 636 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 5:10.8 | 29m | 3:06.2 | 54 | 486 | 11 |
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Workout Graph
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