Steve Hines 10:04 row
2,109m
Meters
10:04.8
Time
2:23.3
Pace
118
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 19 |
Stroke Count | 201 |
Drag Factor | 0 |
July 06, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.8 | 2,109m | 2:23.3 | 119 | 708 | 19 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
10:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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