Steve Hines 10:04 row
2,109
Meters
10:04.8
Time
2:23.3
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 0 |
July 06, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,109 | 2:23.3 | 119 | 708 | 118 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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