Steve Hines 10:30 row
2,016m
Meters
10:30.7
Time
2:36.4
Pace
101
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 0 |
July 10, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 2,016m | 2:36.4 | 91 | 614 | 20 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 10:30.7 | 96m | 2:39.8 | 86 | 594 | 20 |
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Workout Graph
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