Steve Hines 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 0 |
July 13, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 21 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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