Steve Hines 45:00 row
9,590m
Meters
45:00.0
Time
2:20.7
Pace
547
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 115 |
July 16, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,590m | 2:20.7 | 125 | 731 | 20 |
| 9:00.0 | 1,843m | 2:26.5 | 111 | 683 | 20 |
| 18:00.0 | 1,913m | 2:21.1 | 124 | 728 | 20 |
| 27:00.0 | 1,944m | 2:18.8 | 131 | 749 | 20 |
| 36:00.0 | 1,942m | 2:19.0 | 130 | 748 | 20 |
| 45:00.0 | 1,949m | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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