Steve Hines 1507m row
1,507m
Meters
12:19.2
Time
4:05.2
Pace
79
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 13 |
| Stroke Count | 154 |
| Drag Factor | 122 |
July 20, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 1,507m | 4:05.2 | 24 | 381 | 13 |
| 12:18.5 | 1,507m | 4:05.0 | 24 | 381 | 13 |
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Workout Graph
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