Steve Hines 5:03 row
1,010m
Meters
5:03.1
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 0 |
August 04, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,010m | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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