Steve Hines 7:38 row
1,538m
Meters
7:38.4
Time
2:29.0
Pace
84
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 0 |
August 04, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.4 | 1,538m | 2:29.0 | 106 | 663 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 7:38.4 | 485m | 2:43.2 | 80 | 576 | 19 |
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Workout Graph
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