Steve Hines 15:02 row
3,212m
Meters
15:02.4
Time
2:20.4
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 0 |
August 11, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,212m | 2:20.4 | 126 | 734 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 15:02.4 | 6m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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